Dive into Your Inner Waters: The Medicine of Janzu

Janzu is a form of aquatic therapy that invites deep relaxation, trust, and emotional release. Floating in warm water, your body is gently guided in fluid, flowing movements that mimic the natural rhythms of the ocean.

This process allows you to let go of control, dissolve tension, and reconnect with the peace that exists beneath the surface of the mind. Many describe it as a journey back to the womb, a return to weightlessness, safety, and pure presence.

Janzu is more than a technique; it is a water medicine, a practice of surrender, healing, and remembering who you truly are.

We take small groups of up to 6 people on guided tours to some of Puerto Rico’s most spectacular spots. We support local businesses and healthy, low impact travel. Opt for one of our all-time favorite tours or hire a guide to custom build an itinerary that matches your level of skill and appetite for adventure.

Embodiment practices help you reconnect with the wisdom of your body. Through movement, breath, and mindful awareness, you learn to feel and express life fully, grounding energy, releasing tension, and awakening presence.

These practices open the space to inhabit yourself more deeply, aligning body, heart, and spirit so you can live with greater clarity, vitality, and authenticity.